Maintaining healthy vision is crucial as we age, and while regular eye exams are essential, adding supplements into our diet can play a significant role. Many vitamins and minerals contribute to optimal eye health, combating conditions like macular degeneration and cataracts. A well-rounded diet often includes antioxidants such as lutein and zeaxan
Ear Ringing: A Look at Tinnitus and its Symptoms
Tinnitus is a common condition that causes a perception of noise in the ears or head when no external sound is present. This roaring can be loud and may vary from person to person. While tinnitus itself is not usually harmful, it can significantly affect an individual's quality of life by causing distress, disrupting sleep, and making it difficult